Qigong, qi gong, chi kung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. Location: […]

Armchair travel is all about discovering the world without actually going anywhere. Whether that's through virtual experiences, planning a future trip or bringing the world into your home, there are […]

Join us for aerobic exercise. Location: Assisted Living Activity Room