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Yoga With Lisa
August 4, 2021 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Wednesday, repeating until August 31, 2021
Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
Location: Oaks Room